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Rapid Growth on the River

The Riversport Rapids complex adds more fun and excitement to OKC’s swiftly developing riverfront.

Free, Fit and Fab in the 405

Community organizations like the Wellness Alliance offer budget flexibility in moving toward better health.

Superfood Scrutiny

Quinoa, acai, goji, kale, lupini beans – do these so-called superfoods live up to their near-miraculous hype?

CrossFit in the City

There’s exercise … and then there’s CrossFit. If you’re swayed by its devotees’ enthusiasm, try these OKC spots to join the fitness craze.

Happy Trails for OKC

Exercise goes great with the great outdoors – especially when you’re reaping the recreational rewards of the growing network of running and cycling trails around OKC.

Losing at Weight Loss

Trying to lose weight fast can be a lost cause – Lauren Hammack ponders some humorously inadvisable options prior to an impending wedding.

Racing Spirit: OKC’s First Pro Cycling Team

DNA Racing veteran Chad Hodges doesn’t just lead Team Arapahoe Resources, he considers the city’s first pro cycling team to be ambassadors of their sport.

Here’s to Your Health

These five completely doable behavioral adjustments will help you turn the corner to a healthier life.

Up to the Challenge: OKC Triathletes’ Senior Wisdom

It’s important to be active, whatever lap of life you’re on – and you might be surprised how many local triathletes don’t let their age keep them on the sidelines.

Online Medicine Means the Doctor Is In

For health care with an emphasis on patient convenience, wherever the patient is, online medicine is the next best thing to old-school house calls.

Getting Healthy, Going Red

With support and strength from the American Heart Association’s Go Red for Women and a variety of local healthcare providers, OKC metro women have the means to make their health – and their lives – better.

Focus on Maintaining Men’s Health

The bad news is that men don’t tend to live as long as women do, but the good news is that remaining healthy can be relatively simple … as long as men can bring themselves to actually see their doctor regularly and work on staying in the pink.
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Calendar

July 2018

Science and the Bible dramatically converge to reveal ancient Jerusalem’s most famous king-prophet pairing. In this interactive, multimedia exhibit, visitors discover the illuminating history...

Cost: Free

Where:
Armstrong Auditorium
Herbert W. Armstrong College
14400 S Bryant Ave
Edmond, OK  73034-8174
View map »


Sponsor: Armstrong International Cultural Foundation
Telephone: 405-285-1010
Contact Name: Shane Granger
Website »

More information

Commemorating the 110th anniversary of Oklahoma statehood, “The Art of Oklahoma” celebrates the Museum’s outstanding and diverse collection of art created by or about...

Cost: Free with admission

Where:
Oklahoma City Museum of Art
415 Couch Dr.
Oklahoma City, OK  73102
View map »


Telephone: 405.236.3100
Website »

More information

Show More...
Show Less...

Science and the Bible dramatically converge to reveal ancient Jerusalem’s most famous king-prophet pairing. In this interactive, multimedia exhibit, visitors discover the illuminating history...

Cost: Free

Where:
Armstrong Auditorium
Herbert W. Armstrong College
14400 S Bryant Ave
Edmond, OK  73034-8174
View map »


Sponsor: Armstrong International Cultural Foundation
Telephone: 405-285-1010
Contact Name: Shane Granger
Website »

More information

 ORU offers a wide variety of summer camps from basketball camp to swimming camp for all ages. For a schedule and list of options, visit ORUCES.com/camps.

Cost: Prices Vary

Where:
Mabee Center
7777 S Lewis Ave
Tulsa, OK  74171
View map »


Telephone: 918.495.6000
Website »

More information

Show More...
Show Less...

Science and the Bible dramatically converge to reveal ancient Jerusalem’s most famous king-prophet pairing. In this interactive, multimedia exhibit, visitors discover the illuminating history...

Cost: Free

Where:
Armstrong Auditorium
Herbert W. Armstrong College
14400 S Bryant Ave
Edmond, OK  73034-8174
View map »


Sponsor: Armstrong International Cultural Foundation
Telephone: 405-285-1010
Contact Name: Shane Granger
Website »

More information

 ORU offers a wide variety of summer camps from basketball camp to swimming camp for all ages. For a schedule and list of options, visit ORUCES.com/camps.

Cost: Prices Vary

Where:
Mabee Center
7777 S Lewis Ave
Tulsa, OK  74171
View map »


Telephone: 918.495.6000
Website »

More information

Join us in celebrating Brown Estate Wine and their first time in Oklahoma! MMR Prime Steakhouse is excited to offer Brown, Napa Valley wines with delicious pairings prepared by our Chef, Jonas...

Cost: $79 per person, plus tax and gratuity

Where:
MMR Prime Steakhouse
2920 NW 63rd
Oklahoma City, OK  73116
View map »


Telephone: 405-608-8866
Contact Name: Dan Hayes
Website »

More information

Commemorating the 110th anniversary of Oklahoma statehood, “The Art of Oklahoma” celebrates the Museum’s outstanding and diverse collection of art created by or about...

Cost: Free with admission

Where:
Oklahoma City Museum of Art
415 Couch Dr.
Oklahoma City, OK  73102
View map »


Telephone: 405.236.3100
Website »

More information

Show More...
Show Less...

Science and the Bible dramatically converge to reveal ancient Jerusalem’s most famous king-prophet pairing. In this interactive, multimedia exhibit, visitors discover the illuminating history...

Cost: Free

Where:
Armstrong Auditorium
Herbert W. Armstrong College
14400 S Bryant Ave
Edmond, OK  73034-8174
View map »


Sponsor: Armstrong International Cultural Foundation
Telephone: 405-285-1010
Contact Name: Shane Granger
Website »

More information

 ORU offers a wide variety of summer camps from basketball camp to swimming camp for all ages. For a schedule and list of options, visit ORUCES.com/camps.

Cost: Prices Vary

Where:
Mabee Center
7777 S Lewis Ave
Tulsa, OK  74171
View map »


Telephone: 918.495.6000
Website »

More information

Commemorating the 110th anniversary of Oklahoma statehood, “The Art of Oklahoma” celebrates the Museum’s outstanding and diverse collection of art created by or about...

Cost: Free with admission

Where:
Oklahoma City Museum of Art
415 Couch Dr.
Oklahoma City, OK  73102
View map »


Telephone: 405.236.3100
Website »

More information

Show More...
Show Less...

Join us every Thursday this summer for morning yoga practice while enjoying the beautiful sunrise over Will Rogers Gardens. This class is designed for all skill levels, so grab your...

Cost: $5 per class

Where:
Will Rogers Gardens
3400 NW 36th St
Oklahoma City, OK  73112
View map »


Sponsor: OKC Parks and Recreation
Telephone: 405.297.2279
Contact Name: Becca Leon
Website »

More information

Science and the Bible dramatically converge to reveal ancient Jerusalem’s most famous king-prophet pairing. In this interactive, multimedia exhibit, visitors discover the illuminating history...

Cost: Free

Where:
Armstrong Auditorium
Herbert W. Armstrong College
14400 S Bryant Ave
Edmond, OK  73034-8174
View map »


Sponsor: Armstrong International Cultural Foundation
Telephone: 405-285-1010
Contact Name: Shane Granger
Website »

More information

 ORU offers a wide variety of summer camps from basketball camp to swimming camp for all ages. For a schedule and list of options, visit ORUCES.com/camps.

Cost: Prices Vary

Where:
Mabee Center
7777 S Lewis Ave
Tulsa, OK  74171
View map »


Telephone: 918.495.6000
Website »

More information

Commemorating the 110th anniversary of Oklahoma statehood, “The Art of Oklahoma” celebrates the Museum’s outstanding and diverse collection of art created by or about...

Cost: Free with admission

Where:
Oklahoma City Museum of Art
415 Couch Dr.
Oklahoma City, OK  73102
View map »


Telephone: 405.236.3100
Website »

More information

Show More...
Show Less...

Science and the Bible dramatically converge to reveal ancient Jerusalem’s most famous king-prophet pairing. In this interactive, multimedia exhibit, visitors discover the illuminating history...

Cost: Free

Where:
Armstrong Auditorium
Herbert W. Armstrong College
14400 S Bryant Ave
Edmond, OK  73034-8174
View map »


Sponsor: Armstrong International Cultural Foundation
Telephone: 405-285-1010
Contact Name: Shane Granger
Website »

More information

 ORU offers a wide variety of summer camps from basketball camp to swimming camp for all ages. For a schedule and list of options, visit ORUCES.com/camps.

Cost: Prices Vary

Where:
Mabee Center
7777 S Lewis Ave
Tulsa, OK  74171
View map »


Telephone: 918.495.6000
Website »

More information

Kick your weekend off right while supporting a great cause - enjoy a Build Your Own Mule Bar, food, games, a raffle and live music by Justin Joslin. A $20 suggested donation at the door gets you 2...

Cost: $20 suggested donation

Where:
DC on Film Row
609 W Sheridan Ave
OKC, OK  73102
View map »


Sponsor: The Dragonfly Home
Telephone: 405.212.3378
Contact Name: Melissa Eick
Website »

More information

Escape the ordinary, and learn about OKC from a different point of view. Relax in the climate controlled cabin on one of our 65’ cruisers, or enjoy the breeze on the viewing deck and listen...

Cost: $15 for Seniors and kids under 12, $20 Adults

Where:
Regatta Landing
701 S. Lincoln Blvd.
OKC, OK  73109
View map »


Telephone: 405.702.7755
Contact Name: Business Office
Website »

More information

The evening Cocktail Cruise offers stunning views of the downtown skyline, the Boathouse District and Finish Line Tower, the Wheeler Ferris wheel and quite possibly an amazing Oklahoma sunset. Come...

Cost: $15 for Seniors and kids under 12, $20 Adults

Where:
Regatta Landing
701 S. Lincoln Blvd.
OKC, OK  73109
View map »


Telephone: 405.702.7755
Contact Name: Business Office
Website »

More information

Commemorating the 110th anniversary of Oklahoma statehood, “The Art of Oklahoma” celebrates the Museum’s outstanding and diverse collection of art created by or about...

Cost: Free with admission

Where:
Oklahoma City Museum of Art
415 Couch Dr.
Oklahoma City, OK  73102
View map »


Telephone: 405.236.3100
Website »

More information

Show More...
Show Less...

Bring the family and join in on the fun for the 26th Annual Youth National Arabian and Half-Arabian Championship Horse Show. There will be great horse show classes, kids' activities,...

Cost: Free

Where:
Oklahoma State Fair
3001 General Pershing Blvd
Oklahoma City, OK  73107
View map »


Sponsor: Arabian Horse Association
Telephone: 303.696.4500
Contact Name: Mikayla Boge
Website »

More information

Escape the ordinary, and learn about OKC from a different point of view. Relax in the climate controlled cabin on one of our 65’ cruisers, or enjoy the breeze on the viewing deck and listen...

Cost: $15 for Seniors and kids under 12, $20 Adults

Where:
Regatta Landing
701 S. Lincoln Blvd.
OKC, OK  73109
View map »


Telephone: 405.702.7755
Contact Name: Business Office
Website »

More information

Get your toga on and come dance to live music from the movie (and other songs to shake a tail feather to) by Hot Seat, celebrating the 40th anniversary of the movie Animal House.  Trivia...

Cost: $12-$20

Where:
The Paramount Room
701 W Sheridan Ave
Oklahoma City, OK  73102
View map »


Sponsor: Revolve Productions
Telephone: 405.810.6977
Contact Name: Tobi Coleman
Website »

More information

The evening Cocktail Cruise offers stunning views of the downtown skyline, the Boathouse District and Finish Line Tower, the Wheeler Ferris wheel and quite possibly an amazing Oklahoma sunset. Come...

Cost: $15 for Seniors and kids under 12, $20 Adults

Where:
Regatta Landing
701 S. Lincoln Blvd.
OKC, OK  73109
View map »


Telephone: 405.702.7755
Contact Name: Business Office
Website »

More information

Commemorating the 110th anniversary of Oklahoma statehood, “The Art of Oklahoma” celebrates the Museum’s outstanding and diverse collection of art created by or about...

Cost: Free with admission

Where:
Oklahoma City Museum of Art
415 Couch Dr.
Oklahoma City, OK  73102
View map »


Telephone: 405.236.3100
Website »

More information

Show More...
Show Less...
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