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A Recipe to Love Lamb

Chef Melissa Aust grills a springtime treat



Chef Melissa Aust

 


Lamb tends to be polarizing, an amazing accomplishment for a baby animal. Many people avoid cooking with it, either because of its pungency or the perceived complexity of working with a whole rack. While it has been a staple in Mediterranean cooking for millennia, it has never been as central to American diets. The truth is, lamb is not at all difficult to work with, and also amazingly flavorful.
 

Melissa Aust, executive chef at Stella Modern Italian, uses lamb somewhere on almost all the restaurant’s menus, but it’s a must for the spring menu every year. In fact, the salad described below is the same one she is using on the Stella spring menu this year, largely because Aust loves fennel with lamb.

“Lamb goes well with stone fruits – apricots, cherries and plums are my favorites – and my go-to vegetables for lamb are fennel, parsnips and mustard greens,” she says. “Fennel also reminds me that star anise is my favorite spice to add to red wine if I’m braising; I love the licorice with lamb.”

Aust uses lamb from Colorado or New Mexico, as a rule, but the main point is to use domestic. Lamb from New Zealand, which used to dominate the American market, is one of the reasons the meat has been so difficult to sell to American palates. “The stuff from Australia and New Zealand has a stronger game flavor,” she says, “and the fat is even more intense.”


She’s being kind. New Zealand lamb can often be smelled from 10 tables away in a restaurant, and while pungency is often wonderful in cheese, red meat that smells like dirty feet can be a tad repulsive. The fat she speaks of is in fact worse, and if you want to work with a rack of lamb, you have to contend with the “fat cap.”

“The fat cap can be peeled off, which will leave a little additional trimming,” Aust says. “Don’t trim all of it, though. Leave a little to add moisture.”

For the genuine beginner, she recommends ground lamb, as it’s widely available and can be used like any other ground meat; think burgers or meatballs. Simply use your preferred binding agents as you would for beef. Lamb is exceptionally lean, and fat acts as a binder, so you will need to add an agent or two.

When braising muscle cuts or shanks, she prefers chopped fresh rosemary and Dijon. She often adds mustard seed too, and pistachios or hazelnuts pair well for a crust. Chops are really very easy to work with, and Aust said to grill the chops to medium rare (an internal temperature of 120 degrees).


► How It’s Done

• Marinate the chops for one hour in the refrigerator using a mixture of five cloves of minced garlic, one tablespoon of minced, fresh rosemary, a quarter cup of EVOO, salt and pepper.

• Grill at high heat, approximately six minutes per side. Twelve chops will serve six. If you don’t like mid-rare, medium is about as high as the lamb will go without drying rapidly.

 

• Shave one fennel bulb. Toss your preferred greens (spinach or kale work best) with fennel, four cups of chickpeas (canned is fine), a quarter cup of sun-dried tomatoes and a good vinaigrette. Aust uses a rosemary vinaigrette to complement the marinade.

 

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Calendar

August 2019

Urban Abstracts is a series of digital artworks by Lawrence Hultberg produced from his original photography. Patterns, textures and geometric shapes are found everywhere, especially within an urban...

Cost: Free

Where:
ARTSPACE at Untitled
1 NE 3rd st
Oklahoma City, OK  73104
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1 NE 3rd st
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Sponsor: Artspace at Untitled
Telephone: 405-815-9995
Contact Name: Laura Warriner
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Cost: $15

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Oklahoma City Museum of Art
415 Couch Drive
Oklahoma City, OK  73102
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Telephone: 405.236.3100
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Cost: Free

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Wheeler Ferris Wheel
1701 S. Western Ave.
Oklahoma City, OK  73109
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Cost: $4-$6

Where:
Chisholm Trail Heritage Center
1000 Chisholm Trail Parkway
www.onthechisholmtrail.com
Duncan, OK  73533
View map »


Sponsor: Chisholm Trail Heritage Center
Telephone: 580.252.6692
Contact Name: Toni Hopper
Website »

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Norman, OK  73072
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National Cowboy Western Heritage Museum
1700 NE 63rd st
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ARTSPACE at Untitled is excited to debut the digital artworks produced from the original photography of Lawrence Leif Hultberg. A skilled American photographer and abstract painter born in 1953,...

Cost: Free

Where:
Artspace at Untitled
1 NE 3rd st
Oklahoma City, OK  73104
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Sponsor: Artspace at Untitled
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A Texas State of Mind, featuring the art of Larry G. Lemons of Nocona, TX, is coming to the Chisholm Trail Heritage Center in Duncan, OK.  A meet the artist reception will be 3:30 - 6:30...

Cost: $4-$6

Where:
Chisholm Trail Heritage Center
1000 Chisholm Trail Parkway
www.onthechisholmtrail.com
Duncan, OK  73533
View map »


Sponsor: Chisholm Trail Heritage Center
Telephone: 580.252.6692
Contact Name: Toni Hopper
Website »

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ARTSPACE at Untitled is excited to debut the digital artworks produced from the original photography of Lawrence Leif Hultberg. A skilled American photographer and abstract painter born in 1953,...

Cost: Free

Where:
Artspace at Untitled
1 NE 3rd st
Oklahoma City, OK  73104
View map »


Sponsor: Artspace at Untitled
Telephone: 405-815-9995
Contact Name: Laura Warriner
Website »

More information

Urban Abstracts is a series of digital artworks by Lawrence Hultberg produced from his original photography. Patterns, textures and geometric shapes are found everywhere, especially within an urban...

Cost: Free

Where:
ARTSPACE at Untitled
1 NE 3rd st
Oklahoma City, OK  73104
View map »


Telephone: 405-815-9995
Website »

More information

From Albert Bierstadt’s glowing landscape Emigrants Crossing the Plains to pieces by Frederic Remington and Charles Russell, see some of the finest Western art in the country. View...

Cost: Free with Museum Admission

Where:
National Cowboy Western Heritage Museum
1700 NE 63rd st
Oklahoma City, OK  73111
View map »

More information

ARTSPACE at Untitled is excited to debut the digital artworks produced from the original photography of Lawrence Leif Hultberg. A skilled American photographer and abstract painter born in 1953,...

Cost: Free

Where:
Artspace at Untitled
1 NE 3rd st
Oklahoma City, OK  73104
View map »


Sponsor: Artspace at Untitled
Telephone: 405-815-9995
Contact Name: Laura Warriner
Website »

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Cost: FREE

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The Paramount Room
701 West Sheridan Ave
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Sponsor: VHSANDCHILL
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August 6, 8, 13, 15, 20, 22, 27, 29 Become a Museum Docent! 8:30 a.m. – 4:30 p.m. Classroom A Docents lead adult and children tours, which are key in reaching the Museum's...

Cost: free

Where:
National Cowboy Western Heritage Museum
1700 NE 63rd st
Oklahoma City, OK  73111
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Featuring more than 70 works by French and European masters such as Degas, Manet, Monet, Rousseau and Van Gogh, this exhibition celebrates Mr. and Mrs. Paul Mellon’s extraordinary gift of...

Cost: $15

Where:
Oklahoma City Museum of Art
415 Couch Drive
Oklahoma City, OK  73102
View map »


Telephone: 405.236.3100
Website »

More information

Urban Abstracts is a series of digital artworks by Lawrence Hultberg produced from his original photography. Patterns, textures and geometric shapes are found everywhere, especially within an urban...

Cost: Free

Where:
ARTSPACE at Untitled
1 NE 3rd st
Oklahoma City, OK  73104
View map »


Telephone: 405-815-9995
Website »

More information

ARTSPACE at Untitled is excited to debut the digital artworks produced from the original photography of Lawrence Leif Hultberg. A skilled American photographer and abstract painter born in 1953,...

Cost: Free

Where:
Artspace at Untitled
1 NE 3rd st
Oklahoma City, OK  73104
View map »


Sponsor: Artspace at Untitled
Telephone: 405-815-9995
Contact Name: Laura Warriner
Website »

More information

A Texas State of Mind, featuring the art of Larry G. Lemons of Nocona, TX, is coming to the Chisholm Trail Heritage Center in Duncan, OK.  A meet the artist reception will be 3:30 - 6:30...

Cost: $4-$6

Where:
Chisholm Trail Heritage Center
1000 Chisholm Trail Parkway
www.onthechisholmtrail.com
Duncan, OK  73533
View map »


Sponsor: Chisholm Trail Heritage Center
Telephone: 580.252.6692
Contact Name: Toni Hopper
Website »

More information

From Albert Bierstadt’s glowing landscape Emigrants Crossing the Plains to pieces by Frederic Remington and Charles Russell, see some of the finest Western art in the country. View...

Cost: Free with Museum Admission

Where:
National Cowboy Western Heritage Museum
1700 NE 63rd st
Oklahoma City, OK  73111
View map »

More information

ARTSPACE at Untitled is excited to debut the digital artworks produced from the original photography of Lawrence Leif Hultberg. A skilled American photographer and abstract painter born in 1953,...

Cost: Free

Where:
Artspace at Untitled
1 NE 3rd st
Oklahoma City, OK  73104
View map »


Sponsor: Artspace at Untitled
Telephone: 405-815-9995
Contact Name: Laura Warriner
Website »

More information

Show More...
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ARTSPACE at Untitled is excited to debut the digital artworks produced from the original photography of Lawrence Leif Hultberg. A skilled American photographer and abstract painter born in 1953,...

Cost: Free

Where:
Artspace at Untitled
1 NE 3rd st
Oklahoma City, OK  73104
View map »


Sponsor: Artspace at Untitled
Telephone: 405-815-9995
Contact Name: Laura Warriner
Website »

More information

Urban Abstracts is a series of digital artworks by Lawrence Hultberg produced from his original photography. Patterns, textures and geometric shapes are found everywhere, especially within an urban...

Cost: Free

Where:
ARTSPACE at Untitled
1 NE 3rd st
Oklahoma City, OK  73104
View map »


Telephone: 405-815-9995
Website »

More information

Featuring more than 70 works by French and European masters such as Degas, Manet, Monet, Rousseau and Van Gogh, this exhibition celebrates Mr. and Mrs. Paul Mellon’s extraordinary gift of...

Cost: $15

Where:
Oklahoma City Museum of Art
415 Couch Drive
Oklahoma City, OK  73102
View map »


Telephone: 405.236.3100
Website »

More information

A Texas State of Mind, featuring the art of Larry G. Lemons of Nocona, TX, is coming to the Chisholm Trail Heritage Center in Duncan, OK.  A meet the artist reception will be 3:30 - 6:30...

Cost: $4-$6

Where:
Chisholm Trail Heritage Center
1000 Chisholm Trail Parkway
www.onthechisholmtrail.com
Duncan, OK  73533
View map »


Sponsor: Chisholm Trail Heritage Center
Telephone: 580.252.6692
Contact Name: Toni Hopper
Website »

More information

From Albert Bierstadt’s glowing landscape Emigrants Crossing the Plains to pieces by Frederic Remington and Charles Russell, see some of the finest Western art in the country. View...

Cost: Free with Museum Admission

Where:
National Cowboy Western Heritage Museum
1700 NE 63rd st
Oklahoma City, OK  73111
View map »

More information

ARTSPACE at Untitled is excited to debut the digital artworks produced from the original photography of Lawrence Leif Hultberg. A skilled American photographer and abstract painter born in 1953,...

Cost: Free

Where:
Artspace at Untitled
1 NE 3rd st
Oklahoma City, OK  73104
View map »


Sponsor: Artspace at Untitled
Telephone: 405-815-9995
Contact Name: Laura Warriner
Website »

More information

Show More...
Show Less...

August 6, 8, 13, 15, 20, 22, 27, 29 Become a Museum Docent! 8:30 a.m. – 4:30 p.m. Classroom A Docents lead adult and children tours, which are key in reaching the Museum's...

Cost: free

Where:
National Cowboy Western Heritage Museum
1700 NE 63rd st
Oklahoma City, OK  73111
View map »

More information

Urban Abstracts is a series of digital artworks by Lawrence Hultberg produced from his original photography. Patterns, textures and geometric shapes are found everywhere, especially within an urban...

Cost: Free

Where:
ARTSPACE at Untitled
1 NE 3rd st
Oklahoma City, OK  73104
View map »


Telephone: 405-815-9995
Website »

More information

ARTSPACE at Untitled is excited to debut the digital artworks produced from the original photography of Lawrence Leif Hultberg. A skilled American photographer and abstract painter born in 1953,...

Cost: Free

Where:
Artspace at Untitled
1 NE 3rd st
Oklahoma City, OK  73104
View map »


Sponsor: Artspace at Untitled
Telephone: 405-815-9995
Contact Name: Laura Warriner
Website »

More information

A Texas State of Mind, featuring the art of Larry G. Lemons of Nocona, TX, is coming to the Chisholm Trail Heritage Center in Duncan, OK.  A meet the artist reception will be 3:30 - 6:30...

Cost: $4-$6

Where:
Chisholm Trail Heritage Center
1000 Chisholm Trail Parkway
www.onthechisholmtrail.com
Duncan, OK  73533
View map »


Sponsor: Chisholm Trail Heritage Center
Telephone: 580.252.6692
Contact Name: Toni Hopper
Website »

More information

Featuring more than 70 works by French and European masters such as Degas, Manet, Monet, Rousseau and Van Gogh, this exhibition celebrates Mr. and Mrs. Paul Mellon’s extraordinary gift of...

Cost: $15

Where:
Oklahoma City Museum of Art
415 Couch Drive
Oklahoma City, OK  73102
View map »


Telephone: 405.236.3100
Website »

More information

From Albert Bierstadt’s glowing landscape Emigrants Crossing the Plains to pieces by Frederic Remington and Charles Russell, see some of the finest Western art in the country. View...

Cost: Free with Museum Admission

Where:
National Cowboy Western Heritage Museum
1700 NE 63rd st
Oklahoma City, OK  73111
View map »

More information

ARTSPACE at Untitled is excited to debut the digital artworks produced from the original photography of Lawrence Leif Hultberg. A skilled American photographer and abstract painter born in 1953,...

Cost: Free

Where:
Artspace at Untitled
1 NE 3rd st
Oklahoma City, OK  73104
View map »


Sponsor: Artspace at Untitled
Telephone: 405-815-9995
Contact Name: Laura Warriner
Website »

More information

August 1, 8, 15, 22 Advancing the Pencil Portrait, Part I 6:00 – 8:30 p.m. Classrooms A & B Whether you are new artist or have drawn for a while, this class helps you...

Cost: $120, $100 Museum member

Where:
National Cowboy Western Heritage Museum
1700 NE 63rd st
Oklahoma City, OK  73111
View map »

More information

Show More...
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Urban Abstracts is a series of digital artworks by Lawrence Hultberg produced from his original photography. Patterns, textures and geometric shapes are found everywhere, especially within an urban...

Cost: Free

Where:
ARTSPACE at Untitled
1 NE 3rd st
Oklahoma City, OK  73104
View map »


Telephone: 405-815-9995
Website »

More information

A Texas State of Mind, featuring the art of Larry G. Lemons of Nocona, TX, is coming to the Chisholm Trail Heritage Center in Duncan, OK.  A meet the artist reception will be 3:30 - 6:30...

Cost: $4-$6

Where:
Chisholm Trail Heritage Center
1000 Chisholm Trail Parkway
www.onthechisholmtrail.com
Duncan, OK  73533
View map »


Sponsor: Chisholm Trail Heritage Center
Telephone: 580.252.6692
Contact Name: Toni Hopper
Website »

More information

Featuring more than 70 works by French and European masters such as Degas, Manet, Monet, Rousseau and Van Gogh, this exhibition celebrates Mr. and Mrs. Paul Mellon’s extraordinary gift of...

Cost: $15

Where:
Oklahoma City Museum of Art
415 Couch Drive
Oklahoma City, OK  73102
View map »


Telephone: 405.236.3100
Website »

More information

ARTSPACE at Untitled is excited to debut the digital artworks produced from the original photography of Lawrence Leif Hultberg. A skilled American photographer and abstract painter born in 1953,...

Cost: Free

Where:
Artspace at Untitled
1 NE 3rd st
Oklahoma City, OK  73104
View map »


Sponsor: Artspace at Untitled
Telephone: 405-815-9995
Contact Name: Laura Warriner
Website »

More information

From Albert Bierstadt’s glowing landscape Emigrants Crossing the Plains to pieces by Frederic Remington and Charles Russell, see some of the finest Western art in the country. View...

Cost: Free with Museum Admission

Where:
National Cowboy Western Heritage Museum
1700 NE 63rd st
Oklahoma City, OK  73111
View map »

More information

ARTSPACE at Untitled is excited to debut the digital artworks produced from the original photography of Lawrence Leif Hultberg. A skilled American photographer and abstract painter born in 1953,...

Cost: Free

Where:
Artspace at Untitled
1 NE 3rd st
Oklahoma City, OK  73104
View map »


Sponsor: Artspace at Untitled
Telephone: 405-815-9995
Contact Name: Laura Warriner
Website »

More information

 Please join us Friday, August 23 from 6-9 p.m. at NCED for a night of laughter, delicious food and great company, as well as a silent auction. Our special guest for the evening...

Cost: $50 a ticket

Where:
NCED
2801 Hwy 9
Norman, OK  73071
View map »


Sponsor: ABLE
Telephone: 405-329-3922
Contact Name: Teri Walker
Website »

More information

It all started on August 26th, 2017 with a VHS Double-Feature screening titled 'An Evening With Jeff' at the Individual Artists of Oklahoma - IAO Gallery. From these humble beginnings,...

Cost: FREE

Where:
The Paramount Room
701 West Sheridan Ave
Oklahoma City, OK  73102
View map »


Sponsor: VHSANDCHILL
Telephone: 405-503-0050
Contact Name: Sean Peel
Website »

More information

The evening Cocktail Cruise offers stunning views of the downtown skyline, the Boathouse District & Finish Line Tower, the Wheeler Ferris wheel and, quite possibly, an amazing...

Cost: Adult: $20 Seniors and Children: $15

Where:
Regatta Park Landing
701 S. Lincoln Blvd
Oklahoma City, OK  73119
View map »


Sponsor: Oklahoma River Cruises
Telephone: 405-702-7755
Contact Name: Che Loessberg
Website »

More information

Fine whiskeys, tastes and tunes await attendees of WSKY, Q and Blues, Oklahoma’s premier whiskey tasting event benefiting Classen School of Advanced Studies. The Aug. 23 event will feature...

Cost: $100

Where:
Dunlap Codding
609 W. Sheridan
Oklahoma City, OK  73102
View map »


Sponsor: Onward Oklahoma Foundation

More information

The evening Cocktail Cruise offers stunning views of the downtown skyline, the Boathouse District & Finish Line Tower, the Wheeler Ferris Wheel, and quite possibly an amazing Oklahoma...

Cost: Adults $20; Seniors and Children $15

Where:
Regatta Park Landing
701 S. Lincoln Blvd
Oklahoma City, OK  73119
View map »


Sponsor: Oklahoma River Cruises
Telephone: 405-702-7755
Contact Name: Che Loessberg
Website »

More information

Show More...
Show Less...

Featuring more than 70 works by French and European masters such as Degas, Manet, Monet, Rousseau and Van Gogh, this exhibition celebrates Mr. and Mrs. Paul Mellon’s extraordinary gift of...

Cost: $15

Where:
Oklahoma City Museum of Art
415 Couch Drive
Oklahoma City, OK  73102
View map »


Telephone: 405.236.3100
Website »

More information

A Texas State of Mind, featuring the art of Larry G. Lemons of Nocona, TX, is coming to the Chisholm Trail Heritage Center in Duncan, OK.  A meet the artist reception will be 3:30 - 6:30...

Cost: $4-$6

Where:
Chisholm Trail Heritage Center
1000 Chisholm Trail Parkway
www.onthechisholmtrail.com
Duncan, OK  73533
View map »


Sponsor: Chisholm Trail Heritage Center
Telephone: 580.252.6692
Contact Name: Toni Hopper
Website »

More information

Urban Abstracts is a series of digital artworks by Lawrence Hultberg produced from his original photography. Patterns, textures and geometric shapes are found everywhere, especially within an urban...

Cost: Free

Where:
ARTSPACE at Untitled
1 NE 3rd st
Oklahoma City, OK  73104
View map »


Telephone: 405-815-9995
Website »

More information

ARTSPACE at Untitled is excited to debut the digital artworks produced from the original photography of Lawrence Leif Hultberg. A skilled American photographer and abstract painter born in 1953,...

Cost: Free

Where:
Artspace at Untitled
1 NE 3rd st
Oklahoma City, OK  73104
View map »


Sponsor: Artspace at Untitled
Telephone: 405-815-9995
Contact Name: Laura Warriner
Website »

More information

Art Moments 1:00 – 2:00 p.m. Enjoy a variety of 10-minute spotlight talks throughout the galleries to introduce different works in the Museum’s temporary exhibitions or permanent...

Cost: Free with Museum admisison

Where:
National Cowboy Western Heritage Museum
1700 NE 63rd st
Oklahoma City, OK  73111
View map »

More information

ARTSPACE at Untitled is excited to debut the digital artworks produced from the original photography of Lawrence Leif Hultberg. A skilled American photographer and abstract painter born in 1953,...

Cost: Free

Where:
Artspace at Untitled
1 NE 3rd st
Oklahoma City, OK  73104
View map »


Sponsor: Artspace at Untitled
Telephone: 405-815-9995
Contact Name: Laura Warriner
Website »

More information

Come pre-party with us on the patio this Saturday at the Sheraton Hotel. Enjoy our signature cocktail drinks and food bar menu. DJ Catherine Ouellette will be spinning your favorite tunes...

Cost: Free

Where:
Sheraton Oklahoma City Downtown Hotel
1 North Broadway Ave
Oklahoma City, OK  73102
View map »

More information

"Thoughts on Africa", curated by Helen Opper, features OKC-based attorney and photographer Donald B. Nevard's new, incredible images of native African wildlife and landscapes taken on...

Cost: Free

Where:
Inasmuch Foundation Gallery at OCCC
7777 S. May Avenue
Oklahoma City, OK  73159
View map »


Sponsor: Inasmuch Foundation Gallery at OCCC
Telephone: 520-437-1353
Contact Name: Helen Opper
Website »

More information

We're poppin' champagne on the patio this Saturday and raffling off a bottle of Perrier-Jouet valued at $300! Come pre-party with us and DJ Catherine Ouellette from 6pm-10pm -...

Cost: Free

Where:
Sheraton Oklahoma City Downtown Hotel
1, N Broadway Ave
Oklahoma City, OK  73102
View map »

More information

It all started on August 26th, 2017 with a VHS Double-Feature screening titled 'An Evening With Jeff' at the Individual Artists of Oklahoma - IAO Gallery. From these humble beginnings,...

Cost: FREE

Where:
The Paramount Room
701 West Sheridan Ave
Oklahoma City, OK  73102
View map »


Sponsor: VHSANDCHILL
Telephone: 405-503-0050
Contact Name: Sean Peel
Website »

More information

America’s largest interactive comedy murder mystery dinner show is now playing at the Skirvin Hilton Hotel. At The Dinner Detective, you’ll tackle a challenging crime while you...

Cost: $59.95

Where:
The Skirvin Hilton
1 Park Ave
Oklahoma City, OK  73102
View map »


Sponsor: The Dinner Detective
Telephone: 866.496.0535
Website »

More information

The evening Cocktail Cruise offers stunning views of the downtown skyline, the Boathouse District & Finish Line Tower, the Wheeler Ferris wheel and, quite possibly, an amazing...

Cost: Adult: $20 Seniors and Children: $15

Where:
Regatta Park Landing
701 S. Lincoln Blvd
Oklahoma City, OK  73119
View map »


Sponsor: Oklahoma River Cruises
Telephone: 405-702-7755
Contact Name: Che Loessberg
Website »

More information

The evening Cocktail Cruise offers stunning views of the downtown skyline, the Boathouse District & Finish Line Tower, the Wheeler Ferris Wheel, and quite possibly an amazing Oklahoma...

Cost: Adults $20; Seniors and Children $15

Where:
Regatta Park Landing
701 S. Lincoln Blvd
Oklahoma City, OK  73119
View map »


Sponsor: Oklahoma River Cruises
Telephone: 405-702-7755
Contact Name: Che Loessberg
Website »

More information

Show More...
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