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Racing Spirit: OKC’s First Pro Cycling Team

DNA Racing veteran Chad Hodges doesn’t just lead Team Arapahoe Resources, he considers the city’s first pro cycling team to be ambassadors of their sport.

Here’s to Your Health

These five completely doable behavioral adjustments will help you turn the corner to a healthier life.

Up to the Challenge: OKC Triathletes’ Senior Wisdom

It’s important to be active, whatever lap of life you’re on – and you might be surprised how many local triathletes don’t let their age keep them on the sidelines.

Online Medicine Means the Doctor Is In

For health care with an emphasis on patient convenience, wherever the patient is, online medicine is the next best thing to old-school house calls.

Getting Healthy, Going Red

With support and strength from the American Heart Association’s Go Red for Women and a variety of local healthcare providers, OKC metro women have the means to make their health – and their lives – better.

Focus on Maintaining Men’s Health

The bad news is that men don’t tend to live as long as women do, but the good news is that remaining healthy can be relatively simple … as long as men can bring themselves to actually see their doctor regularly and work on staying in the pink.

Metro Athletes Train for Olympic Gold

Swifter, Higher, Stronger … Sooner? Throughout central Oklahoma, young athletes are training year-round with laserlike intensity on the goal of earning a spot among the absolute best in the world, and competing – with all the world watching – to bring home Olympic gold.

Preemptive Strike!

Don’t let winter push your exercise regimen into hibernation; the easiest way to be in shape next summer is to avoid losing the benefits of physical fitness now.

Balancing Holidays and Our Health

Expert guidance on a variety of ways to stay emotionally balanced as the holidays approach.

Alzheimer's Facts and Research

Medical science still has no cure for Alzheimer’s disease, but until we find one strategies like these can help maintain and even gain mental health in later life.

Staying Cancer-Free With Sunscreen

The days are long, the pools and lakes and beaches beckon … it’s past time to think about shielding our bodies from UV damage. Heed these skin protection tips now, or be prepared to pay the painful price later.

Attention Metro Men

Diseases and health problems are due for a fistful of hurt – here are some potent possibilities for future advancements and present-day progress in the realm of men’s wellness in central Oklahoma.
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Calendar

November 2018

Visitors to Heard Natural Science Museum & Wildlife Sanctuary will be able to let their imaginations run wild as they travel back in time with life-size animatronic dinosaurs along a half-mile...

Where:
Heard Natural Science Museum & Wildlife Sanctuary
1 Nature Place
McKinney, TX  75069
View map »


Sponsor: Heard Natural Science Museum & Wildlife Sanctuary
Telephone: 972.562.5566
Contact Name: Stephanie Jennings
Website »

More information

Don’t miss this timely exhibition charting the development of contemporary Indigenous art from the US and Canada. Presenting over 80 artworks including paintings, photography, video,...

Cost: Free

Where:
Crystal Bridges Museum of American Art
600 Museum Way
Bentonville, AR  72712
View map »


Telephone: 479.418.5700
Website »

More information

The National Cowboy & Western Heritage Museum is proud to host an exhibition by members of the Traditional Cowboy Arts Association (TCAA).   The Traditional Cowboy Arts Association...

Cost: 12.50

Where:
National Cowboy & Western Heritage Museum
1700 Northeast 63rd Street
Oklahoma City, OK  73111
View map »


Telephone: 405.478.2250
Contact Name: Jenni Shrum
Website »

More information

In honor of Yellow Submarine's 50th anniversary - as one of its animators, as well as the director of the 1960's Saturday morning Beatles cartoon series - Ron Campbell will make a rare...

Cost: Free

Where:
Framed in the Village
10631 North May Avenue
Oklahoma City, OK  73120
View map »


Sponsor: Rock art show
Telephone: 610.389.1807
Contact Name: Scott Segelbaum
Website »

More information

The ultimate love story continues in Andrew Lloyd Webber’s spellbinding sequel to The Phantom of the Opera. The year is 1907. It is 10 years after his disappearance from the Paris...

Where:
Civic Center Music Hall-Thelma Gaylord Theater
201 N Walker
Oklahoma City, OK  73102
View map »


Sponsor: OKC Broadway
Website »

More information

Show More...
Show Less...

The National Cowboy & Western Heritage Museum is proud to host an exhibition by members of the Traditional Cowboy Arts Association (TCAA).   The Traditional Cowboy Arts Association...

Cost: 12.50

Where:
National Cowboy & Western Heritage Museum
1700 Northeast 63rd Street
Oklahoma City, OK  73111
View map »


Telephone: 405.478.2250
Contact Name: Jenni Shrum
Website »

More information

Don’t miss this timely exhibition charting the development of contemporary Indigenous art from the US and Canada. Presenting over 80 artworks including paintings, photography, video,...

Cost: Free

Where:
Crystal Bridges Museum of American Art
600 Museum Way
Bentonville, AR  72712
View map »


Telephone: 479.418.5700
Website »

More information

Show More...
Show Less...

Visitors to Heard Natural Science Museum & Wildlife Sanctuary will be able to let their imaginations run wild as they travel back in time with life-size animatronic dinosaurs along a half-mile...

Where:
Heard Natural Science Museum & Wildlife Sanctuary
1 Nature Place
McKinney, TX  75069
View map »


Sponsor: Heard Natural Science Museum & Wildlife Sanctuary
Telephone: 972.562.5566
Contact Name: Stephanie Jennings
Website »

More information

Don’t miss this timely exhibition charting the development of contemporary Indigenous art from the US and Canada. Presenting over 80 artworks including paintings, photography, video,...

Cost: Free

Where:
Crystal Bridges Museum of American Art
600 Museum Way
Bentonville, AR  72712
View map »


Telephone: 479.418.5700
Website »

More information

The National Cowboy & Western Heritage Museum is proud to host an exhibition by members of the Traditional Cowboy Arts Association (TCAA).   The Traditional Cowboy Arts Association...

Cost: 12.50

Where:
National Cowboy & Western Heritage Museum
1700 Northeast 63rd Street
Oklahoma City, OK  73111
View map »


Telephone: 405.478.2250
Contact Name: Jenni Shrum
Website »

More information

Show More...
Show Less...

Visitors to Heard Natural Science Museum & Wildlife Sanctuary will be able to let their imaginations run wild as they travel back in time with life-size animatronic dinosaurs along a half-mile...

Where:
Heard Natural Science Museum & Wildlife Sanctuary
1 Nature Place
McKinney, TX  75069
View map »


Sponsor: Heard Natural Science Museum & Wildlife Sanctuary
Telephone: 972.562.5566
Contact Name: Stephanie Jennings
Website »

More information

Don’t miss this timely exhibition charting the development of contemporary Indigenous art from the US and Canada. Presenting over 80 artworks including paintings, photography, video,...

Cost: Free

Where:
Crystal Bridges Museum of American Art
600 Museum Way
Bentonville, AR  72712
View map »


Telephone: 479.418.5700
Website »

More information

The National Cowboy & Western Heritage Museum is proud to host an exhibition by members of the Traditional Cowboy Arts Association (TCAA).   The Traditional Cowboy Arts Association...

Cost: 12.50

Where:
National Cowboy & Western Heritage Museum
1700 Northeast 63rd Street
Oklahoma City, OK  73111
View map »


Telephone: 405.478.2250
Contact Name: Jenni Shrum
Website »

More information

Show More...
Show Less...

Visitors to Heard Natural Science Museum & Wildlife Sanctuary will be able to let their imaginations run wild as they travel back in time with life-size animatronic dinosaurs along a half-mile...

Where:
Heard Natural Science Museum & Wildlife Sanctuary
1 Nature Place
McKinney, TX  75069
View map »


Sponsor: Heard Natural Science Museum & Wildlife Sanctuary
Telephone: 972.562.5566
Contact Name: Stephanie Jennings
Website »

More information

The National Cowboy & Western Heritage Museum is proud to host an exhibition by members of the Traditional Cowboy Arts Association (TCAA).   The Traditional Cowboy Arts Association...

Cost: 12.50

Where:
National Cowboy & Western Heritage Museum
1700 Northeast 63rd Street
Oklahoma City, OK  73111
View map »


Telephone: 405.478.2250
Contact Name: Jenni Shrum
Website »

More information

Don’t miss this timely exhibition charting the development of contemporary Indigenous art from the US and Canada. Presenting over 80 artworks including paintings, photography, video,...

Cost: Free

Where:
Crystal Bridges Museum of American Art
600 Museum Way
Bentonville, AR  72712
View map »


Telephone: 479.418.5700
Website »

More information

Show More...
Show Less...

Visitors to Heard Natural Science Museum & Wildlife Sanctuary will be able to let their imaginations run wild as they travel back in time with life-size animatronic dinosaurs along a half-mile...

Where:
Heard Natural Science Museum & Wildlife Sanctuary
1 Nature Place
McKinney, TX  75069
View map »


Sponsor: Heard Natural Science Museum & Wildlife Sanctuary
Telephone: 972.562.5566
Contact Name: Stephanie Jennings
Website »

More information

A pop-up shop village & Christmas tree lot in Midtown, OKC for the Holiday season. Shops rotate weekly!

Cost: Free

Where:
Holiday Pop-Up Shops
399 NW 10th St
Oklahoma City, OK  73102
View map »


Telephone: 405.514.5205
Contact Name: Cleo Rajon
Website »

More information

The National Cowboy & Western Heritage Museum is proud to host an exhibition by members of the Traditional Cowboy Arts Association (TCAA).   The Traditional Cowboy Arts Association...

Cost: 12.50

Where:
National Cowboy & Western Heritage Museum
1700 Northeast 63rd Street
Oklahoma City, OK  73111
View map »


Telephone: 405.478.2250
Contact Name: Jenni Shrum
Website »

More information

Don’t miss this timely exhibition charting the development of contemporary Indigenous art from the US and Canada. Presenting over 80 artworks including paintings, photography, video,...

Cost: Free

Where:
Crystal Bridges Museum of American Art
600 Museum Way
Bentonville, AR  72712
View map »


Telephone: 479.418.5700
Website »

More information

Come enjoy live, local comedy in Oklahoma City's Plaza District. Shows are Fridays and Saturdays at 7:30 and 9:30 p.m., and the 2nd Saturday of every month also has a family -friendly show...

Cost: $5 - $15

Where:
OKC Improv
1757 N.W. 16th St.
Oklahoma City, OK  73106
View map »


Sponsor: OKC Improv
Telephone: 405.456.9858
Contact Name: Kate McLain-Snipes
Website »

More information

A Comedy by Michael Hollinger No menu necessary at the world's greatest restaurant, the Café du Grand Boeuf in Paris. Why? "Because we have everything," headwaiter...

Cost: $5 to $25

Where:
Carpenter Square Theatre
800 W. Main
Oklahoma City, OK  73106
View map »


Sponsor: Carpenter Square Theatre
Telephone: 405.232.6500
Contact Name: Rhonda M. Clark
Website »

More information

Show More...
Show Less...

Visitors to Heard Natural Science Museum & Wildlife Sanctuary will be able to let their imaginations run wild as they travel back in time with life-size animatronic dinosaurs along a half-mile...

Where:
Heard Natural Science Museum & Wildlife Sanctuary
1 Nature Place
McKinney, TX  75069
View map »


Sponsor: Heard Natural Science Museum & Wildlife Sanctuary
Telephone: 972.562.5566
Contact Name: Stephanie Jennings
Website »

More information

Don’t miss this timely exhibition charting the development of contemporary Indigenous art from the US and Canada. Presenting over 80 artworks including paintings, photography, video,...

Cost: Free

Where:
Crystal Bridges Museum of American Art
600 Museum Way
Bentonville, AR  72712
View map »


Telephone: 479.418.5700
Website »

More information

A pop-up shop village & Christmas tree lot in Midtown, OKC for the Holiday season. Shops rotate weekly!

Cost: Free

Where:
Holiday Pop-Up Shops
399 NW 10th St
Oklahoma City, OK  73102
View map »


Telephone: 405.514.5205
Contact Name: Cleo Rajon
Website »

More information

The National Cowboy & Western Heritage Museum is proud to host an exhibition by members of the Traditional Cowboy Arts Association (TCAA).   The Traditional Cowboy Arts Association...

Cost: 12.50

Where:
National Cowboy & Western Heritage Museum
1700 Northeast 63rd Street
Oklahoma City, OK  73111
View map »


Telephone: 405.478.2250
Contact Name: Jenni Shrum
Website »

More information

Come enjoy live, local comedy in Oklahoma City's Plaza District. Shows are Fridays and Saturdays at 7:30 and 9:30 p.m., and the 2nd Saturday of every month also has a family -friendly show...

Cost: $5 - $15

Where:
OKC Improv
1757 N.W. 16th St.
Oklahoma City, OK  73106
View map »


Sponsor: OKC Improv
Telephone: 405.456.9858
Contact Name: Kate McLain-Snipes
Website »

More information

A Comedy by Michael Hollinger No menu necessary at the world's greatest restaurant, the Café du Grand Boeuf in Paris. Why? "Because we have everything," headwaiter...

Cost: $5 to $25

Where:
Carpenter Square Theatre
800 W. Main
Oklahoma City, OK  73106
View map »


Sponsor: Carpenter Square Theatre
Telephone: 405.232.6500
Contact Name: Rhonda M. Clark
Website »

More information

Show More...
Show Less...
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