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Time to Train

What’s the number one excuse for not working out? Survey says: “lack of time.” Sure, we’re all busy managing our different worlds and rushing around here and there, but I can assure you that there is someone even busier than you are who is working out right now.

Grape Expectations

Winemaking has put down roots in Oklahoma, but producing it is no easy task – so Andrew Snyder’s labor of love is helping to cultivate the future of the state’s wine industry.

Fur Your Health

Any pet lover will tell you that having a dog or a cat is a rewarding experience, but those rewards may be more tangible than just warm fuzzy feelings. Research discoveries are pointing to physiological reasons why owning a pet is good for your health.

Make the Most of It

Doctors spend an average of eight to 15 minutes per appointment with their patients. This usually allows for at least two brief updates about symptoms and a short discussion during the visit. But by planning ahead for what to bring to the appointment and what to ask, patients can have a strong influence on the level of feedback and care they receive.

Serve Your Stage

As we age, our bodies require different nutrients that serve as building blocks for us. It’s important to identify these key nutrients at different stages of your life so you can promote good health within your body for the future.

The Future of Skin Care

When the Saints Dermatology Center of Excellence opens to patients in January, the 9,100-square-foot facility at 9720 N. Broadway will mark the fulfillment of one simple, yet ambitions goal. “We wanted to create a group of dermatologists who can provide the best service in this region,” says medical director Renee Grau, M.D. “We want to be an all-encompassing, comprehensive health care center for dermatology.”

Dragon's Breadth

Sitting in a doctor’s examining room, with a paper gown strategically draped and a cold draft up your backside, is not one of life’s most pleasant experiences. But it’s a piece of cake compared to sitting in that same examining room and hearing a doctor nonchalantly say he needs to test you for cancer – ASAP.

Harnessing the Sun

With my smart meter reports – which let me identify and reduce my home’s highest power demands – plus a new geothermal system and better insulation, my energy bills are low.

Seven Secrets of the Seven Percent

More mysterious than the alien residents of Area 51 – they’re the legendary seven percent of people who have lost weight and actually kept it off for the long term.

The Sooner the Better

The bad news is that more than 10 percent of women in the U.S. – one out of every eight or nine – will develop breast cancer at some time during their lives. The good news is that in its early stages, breast cancer is very curable.

Survivor Instincts

When Donna Taylor holds her eight-month-old granddaughter Elizabeth and looks into the baby’s huge, expressive blue eyes, there is love and tenderness and a hint of playfulness on her face when she says, “This is my reason for staying healthy.”
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Calendar

March 2019

Through March 2019, Oklahoma Contemporary is partnering with Madison Square Park Conservancy to bring Erwin Redl’s installation Whiteout to Campbell Art Park. Whiteout is comprised of...

Cost: Free

Where:
Campbell Art Park
NW 11th and Broadway
Oklahoma City, OK  73103
View map »


Sponsor: Oklahoma Contemporary
Telephone: 405.951.0000
Contact Name: Lori Brooks
Website »

More information

Men and women from across the American West played critical roles - both “over there” and on the home front - in helping the Allies win World War I. The National Cowboy & Western...

Cost: $12.50

Where:
National Cowboy & Western Heritage Museum
1700 Northeast 63rd Street
Oklahoma City, OK  73111
View map »


Telephone: 405.478.2250
Contact Name: Jenni
Website »

More information

Why celebrate St. Patrick's Day for one day, when you can celebrate it for four? #405Brewing is excited to release THREE new beers leading up to St. Patrick’s Day! All three brews are...

Cost: Free

Where:
(405) Brewing Taproom
1716 Topeka St.
Norman, OK  73069
View map »


Telephone: 405.760.5518
Website »

More information

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Through March 2019, Oklahoma Contemporary is partnering with Madison Square Park Conservancy to bring Erwin Redl’s installation Whiteout to Campbell Art Park. Whiteout is comprised of...

Cost: Free

Where:
Campbell Art Park
NW 11th and Broadway
Oklahoma City, OK  73103
View map »


Sponsor: Oklahoma Contemporary
Telephone: 405.951.0000
Contact Name: Lori Brooks
Website »

More information

WEEK-LONG CAMPS: MAR 11 - 15 & MAR  18 - 22 2019 Join us this Spring Break as we present two exciting weeks of fun and creativity. Kids will love joining in with our performing...

Cost: $160

Where:
Oklahoma Children's Theatre
2501 N Blackwelder
Oklahoma Children's Theatre
Oklahoma City, OK  73106
View map »


Sponsor: http://www.oklahomachildrenstheatre.org
Telephone: 405.606.7003
Website »

More information

Men and women from across the American West played critical roles - both “over there” and on the home front - in helping the Allies win World War I. The National Cowboy & Western...

Cost: $12.50

Where:
National Cowboy & Western Heritage Museum
1700 Northeast 63rd Street
Oklahoma City, OK  73111
View map »


Telephone: 405.478.2250
Contact Name: Jenni
Website »

More information

From March 18-22, we are having a BLAST and celebrating the ultimate Spring Break! Buy an Ultimate Fun Wristband for anyone aged 8 and under and they can enjoy our additional attractions, the...

Cost: $28.95

Where:
Andy Alligator's Fun Park
3300 Market Place Dr
Norman, OK  73072
View map »


Sponsor: Andy Alligator's Fun Park
Telephone: 405.321.7275
Contact Name: Andy Alligator's MLK weekend fun!
Website »

More information

Show More...
Show Less...

Through March 2019, Oklahoma Contemporary is partnering with Madison Square Park Conservancy to bring Erwin Redl’s installation Whiteout to Campbell Art Park. Whiteout is comprised of...

Cost: Free

Where:
Campbell Art Park
NW 11th and Broadway
Oklahoma City, OK  73103
View map »


Sponsor: Oklahoma Contemporary
Telephone: 405.951.0000
Contact Name: Lori Brooks
Website »

More information

From March 18-22, we are having a BLAST and celebrating the ultimate Spring Break! Buy an Ultimate Fun Wristband for anyone aged 8 and under and they can enjoy our additional attractions, the...

Cost: $28.95

Where:
Andy Alligator's Fun Park
3300 Market Place Dr
Norman, OK  73072
View map »


Sponsor: Andy Alligator's Fun Park
Telephone: 405.321.7275
Contact Name: Andy Alligator's MLK weekend fun!
Website »

More information

Men and women from across the American West played critical roles - both “over there” and on the home front - in helping the Allies win World War I. The National Cowboy & Western...

Cost: $12.50

Where:
National Cowboy & Western Heritage Museum
1700 Northeast 63rd Street
Oklahoma City, OK  73111
View map »


Telephone: 405.478.2250
Contact Name: Jenni
Website »

More information

Show More...
Show Less...

Through March 2019, Oklahoma Contemporary is partnering with Madison Square Park Conservancy to bring Erwin Redl’s installation Whiteout to Campbell Art Park. Whiteout is comprised of...

Cost: Free

Where:
Campbell Art Park
NW 11th and Broadway
Oklahoma City, OK  73103
View map »


Sponsor: Oklahoma Contemporary
Telephone: 405.951.0000
Contact Name: Lori Brooks
Website »

More information

Men and women from across the American West played critical roles - both “over there” and on the home front - in helping the Allies win World War I. The National Cowboy & Western...

Cost: $12.50

Where:
National Cowboy & Western Heritage Museum
1700 Northeast 63rd Street
Oklahoma City, OK  73111
View map »


Telephone: 405.478.2250
Contact Name: Jenni
Website »

More information

From March 18-22, we are having a BLAST and celebrating the ultimate Spring Break! Buy an Ultimate Fun Wristband for anyone aged 8 and under and they can enjoy our additional attractions, the...

Cost: $28.95

Where:
Andy Alligator's Fun Park
3300 Market Place Dr
Norman, OK  73072
View map »


Sponsor: Andy Alligator's Fun Park
Telephone: 405.321.7275
Contact Name: Andy Alligator's MLK weekend fun!
Website »

More information

Show More...
Show Less...

Through March 2019, Oklahoma Contemporary is partnering with Madison Square Park Conservancy to bring Erwin Redl’s installation Whiteout to Campbell Art Park. Whiteout is comprised of...

Cost: Free

Where:
Campbell Art Park
NW 11th and Broadway
Oklahoma City, OK  73103
View map »


Sponsor: Oklahoma Contemporary
Telephone: 405.951.0000
Contact Name: Lori Brooks
Website »

More information

Men and women from across the American West played critical roles - both “over there” and on the home front - in helping the Allies win World War I. The National Cowboy & Western...

Cost: $12.50

Where:
National Cowboy & Western Heritage Museum
1700 Northeast 63rd Street
Oklahoma City, OK  73111
View map »


Telephone: 405.478.2250
Contact Name: Jenni
Website »

More information

From March 18-22, we are having a BLAST and celebrating the ultimate Spring Break! Buy an Ultimate Fun Wristband for anyone aged 8 and under and they can enjoy our additional attractions, the...

Cost: $28.95

Where:
Andy Alligator's Fun Park
3300 Market Place Dr
Norman, OK  73072
View map »


Sponsor: Andy Alligator's Fun Park
Telephone: 405.321.7275
Contact Name: Andy Alligator's MLK weekend fun!
Website »

More information

Show More...
Show Less...

Through March 2019, Oklahoma Contemporary is partnering with Madison Square Park Conservancy to bring Erwin Redl’s installation Whiteout to Campbell Art Park. Whiteout is comprised of...

Cost: Free

Where:
Campbell Art Park
NW 11th and Broadway
Oklahoma City, OK  73103
View map »


Sponsor: Oklahoma Contemporary
Telephone: 405.951.0000
Contact Name: Lori Brooks
Website »

More information

From March 18-22, we are having a BLAST and celebrating the ultimate Spring Break! Buy an Ultimate Fun Wristband for anyone aged 8 and under and they can enjoy our additional attractions, the...

Cost: $28.95

Where:
Andy Alligator's Fun Park
3300 Market Place Dr
Norman, OK  73072
View map »


Sponsor: Andy Alligator's Fun Park
Telephone: 405.321.7275
Contact Name: Andy Alligator's MLK weekend fun!
Website »

More information

Men and women from across the American West played critical roles - both “over there” and on the home front - in helping the Allies win World War I. The National Cowboy & Western...

Cost: $12.50

Where:
National Cowboy & Western Heritage Museum
1700 Northeast 63rd Street
Oklahoma City, OK  73111
View map »


Telephone: 405.478.2250
Contact Name: Jenni
Website »

More information

The Rightly So is extremely excited to be returning to Red Brick Bar - no cover! The Rightly So is an acoustic americana duo from Buffalo, NY. Combining the sounds of classic folk and rock with...

Cost: Free

Where:
Red Brick Bar
311 E Main St
Norman, OK  73069
View map »


Website »

More information

Show More...
Show Less...

Through March 2019, Oklahoma Contemporary is partnering with Madison Square Park Conservancy to bring Erwin Redl’s installation Whiteout to Campbell Art Park. Whiteout is comprised of...

Cost: Free

Where:
Campbell Art Park
NW 11th and Broadway
Oklahoma City, OK  73103
View map »


Sponsor: Oklahoma Contemporary
Telephone: 405.951.0000
Contact Name: Lori Brooks
Website »

More information

Welcome to the happy-shining, phoenix-rising, reunited world of classic Smash Mouth in 2018. For the first time in nearly a decade, all five members of what is widely considered the...

Cost: $50, $75, $100

Where:
Osage Casino's Skyline Event Center
Tulsa, OK

More information

Men and women from across the American West played critical roles - both “over there” and on the home front - in helping the Allies win World War I. The National Cowboy & Western...

Cost: $12.50

Where:
National Cowboy & Western Heritage Museum
1700 Northeast 63rd Street
Oklahoma City, OK  73111
View map »


Telephone: 405.478.2250
Contact Name: Jenni
Website »

More information

America’s largest interactive comedy murder mystery dinner show is now playing at the Skirvin Hilton Hotel. At The Dinner Detective, you’ll tackle a challenging crime while you...

Cost: $59.95

Where:
The Skirvin Hilton
1 Park Ave
Oklahoma City, OK  73102
View map »


Sponsor: The Dinner Detective
Telephone: 866.496.0535
Website »

More information

Brace yourself; The End Is Coming. Oklahoma popstress Layers of Pink is taking the show across the United States in light of her debut release, "The End Is Coming" EP. Come see (and hear)...

Cost: $5

Where:
Blue Note Lounge
2408 N Robinson Avenue
Oklahoma City, OK  73103
View map »


Sponsor: Layers of Pink
Telephone: 405.837.7455
Contact Name: Dustin Fox
Website »

More information

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