Another day… another run… down the same streets, past the same houses, with neighborhood views you’ve completely memorized. If your workouts are feeling all-too-predictable these COVID days, a new class guided by a skilled instructor could add more variety…
After a successful career in the NFL where he played for the St. Louis Rams, the Kansas City Chiefs, Detroit Lions and New York Giants, Lawton native and University of Central Oklahoma standout Jermelle Cudjo and his wife, Kandyce,…
Medical advances in custom care
Melanoma survivor Lynn Knippers discusses her cancer battle and encourages participation in the annual ACS Run For Hope July 20.
One year after Oklahomans voted to legalize the use of medicinal marijuana, a new industry is thriving – and expanding into areas beyond the plant itself.
The Oklahoma Dental Association’s Dr. Shannon Griffin talks about Mission of Mercy and the advancement of dental health.
Trying a new activity is good for your mental and physical health, so while it might be a bit surprising to find these sports flourishing in Oklahoma, they might be right in your wheelhouse.
Natural products from lotions to fragrances in conscientious self-care that are perfect for a season of renewal.
Medical experts – and a grateful survivor – share insights on screening procedures that can be the early answer for colorectal cancer.
Fitness is a great resolution, but it shouldn’t be just about diet and exercise. Here are some minor changes you can make to get major mental improvements.
Good mental health is a tremendous boost to quality of life, and the good news is that it is attainable. Here’s what to know to make a balanced, thriving mindset.
Mercy’s Natalie Kurkjian offers expert advice for coping with the season’s stressors.
Experts describe the elements our overall well-being, and offer tips on keeping all those aspects in a healthy balance.
Meet OKC-area dentists who are working to make a difference in the health of the community.
Aesthetician-recommended skincare products for staying radiant whatever winter brings.
Local experts weigh in on popular dietary fads, the importance of label awareness and how easy losing weight can really be.
Fortunately for flexitarians, OKC’s dining scene is shifting toward a wider variety of options.
Excerpted from the Best Doctors in America® 2017-2018 database, these are 173 elite physicians, chosen by their peers.
Local doctors dispense advice on the importance of communication before beginning male hormone replacement.
Chronic hunger should never be a part of growing up. In Oklahoma, individuals and groups are finding ways to help underserved kids get the nutrition they need.
On a trip through OKC, TV star and longtime comedian Vicki Lawrence shares some wit and medical advice.
OKC’s Mission Academy offers help to high school students struggling to overcome addiction, and hope to their families.
Dr. Laura Miles offers expert advice for maintaining your health, and what to watch for in each decade of life.
The OKC metro is increasingly well supplied with varied, interesting possibilities – both indoors and out – to stay active while genuinely enjoying the ride.
