Jude Starkey, a soccer fanatic and fierce survivor of leukemia, was able to see his dreams come true when OKC’s Energy FC teamed up with the Make-A-Wish Foundation of Oklahoma. As a fan of the sport and a talented…
Some people go to the gym as a trend. Some go as a lifestyle. Others may be trying to hit a specific goal or prepare for a particular event. In other cases, people may aspire to escape addictions or unhealthy…
The 2020 Tokyo Olympic season has finally come to an end, following a year’s delay. The Olympics also include the Paralympics, which commenced on Aug. 24 and concluded on Sept. 5. In these games, the U.S. women successfully defended sitting…
I’ve spent the last eight years in women’s health physical therapy. As a physical therapist assistant with a background in massage therapy, I have dedicated my career to helping women, especially with their pelvic, bladder and bowel health. Since I’m…
Warmer weather is always on its way, no matter that the sky looks like hammered gunmetal and the backyard is a cool shade of brown. This year, after months of quarantine and social distancing, getting out in the yard…
It’s January. First of all, Happy New Year and, if I may say so, good riddance to 2020! We’ve been hunkered down for 10 months now, and although vaccines are being distributed and given, we’re still experiencing challenges brought…
Retired firefighter Andre Head was well aware that his father was a prostate cancer survivor, and he knew that Black men are more at risk for the disease. But it was easy to put it out of his mind…
Another day… another run… down the same streets, past the same houses, with neighborhood views you’ve completely memorized. If your workouts are feeling all-too-predictable these COVID days, a new class guided by a skilled instructor could add more variety…
After a successful career in the NFL where he played for the St. Louis Rams, the Kansas City Chiefs, Detroit Lions and New York Giants, Lawton native and University of Central Oklahoma standout Jermelle Cudjo and his wife, Kandyce,…
Medical advances in custom care
Melanoma survivor Lynn Knippers discusses her cancer battle and encourages participation in the annual ACS Run For Hope July 20.
One year after Oklahomans voted to legalize the use of medicinal marijuana, a new industry is thriving – and expanding into areas beyond the plant itself.
The Oklahoma Dental Association’s Dr. Shannon Griffin talks about Mission of Mercy and the advancement of dental health.
Trying a new activity is good for your mental and physical health, so while it might be a bit surprising to find these sports flourishing in Oklahoma, they might be right in your wheelhouse.
Natural products from lotions to fragrances in conscientious self-care that are perfect for a season of renewal.
Medical experts – and a grateful survivor – share insights on screening procedures that can be the early answer for colorectal cancer.
Fitness is a great resolution, but it shouldn’t be just about diet and exercise. Here are some minor changes you can make to get major mental improvements.
Good mental health is a tremendous boost to quality of life, and the good news is that it is attainable. Here’s what to know to make a balanced, thriving mindset.
Mercy’s Natalie Kurkjian offers expert advice for coping with the season’s stressors.
Experts describe the elements our overall well-being, and offer tips on keeping all those aspects in a healthy balance.
Meet OKC-area dentists who are working to make a difference in the health of the community.
Aesthetician-recommended skincare products for staying radiant whatever winter brings.
Local experts weigh in on popular dietary fads, the importance of label awareness and how easy losing weight can really be.
Fortunately for flexitarians, OKC’s dining scene is shifting toward a wider variety of options.
